How many times have you said when you are getting ready to begin a new eating plan, “I’ll start on Monday.”? I say it every Monday. I look back on my past week and ask myself, “What can I do different this week to tweek my eating plan. To make it better this week?” “What can I do different this week to make my exercise routine better?”

Starting over happens in every part of life. We are always trying to do better.

I am a big Andy Stanley fan and I love his messages on starting over. If you haven’t seen or heard this first message please click here to watch. It doesn’t matter if you believe in God or not. It doesn’t matter if you are a Christian or not. The principles in these messages are relevant to all of us. Ask yourself this, what if I could avoid repeating past mistakes when I find myself starting over?