fennelFennel: Fennel is a flowering plant species in the celery family Apiaceae or Umbelliferae. It is the sole species in the genus Foeniculum. It is a hardy, perennial herb with yellow flowers and feathery leaves. 1 cup = 27 calories.

Fennel Sausage Fritata

 

grapefruitGrapefruit: The grapefruit is a subtropical citrus tree known for its sour to semi-sweet fruit, an 18th-century hybrid first bred in Barbados. 1/2 a fruit = 52 calories.

Grapefruit and Avocado Toast

kiwi

Kiwifruit: The kiwifruit or Chinese gooseberry, is the edible berry of a woody vine in the genus Actinidia. The most common cultivar group of kiwifruit is oval, about the size of a large hen’s egg. 1 fruit = 42 calories.

Kiwi and Apple Juice

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