We only have a few new fruits and vegetables for January. I have never thought about what is in season before I started writing my blog.
Pineapple – The pineapple is a tropical plant with edible multiple fruit consisting of coalesced berries, and the most economically significant plant in the Bromeliaceae family. 1 cup of chunks = 82 calories.
Pineapple Banana Smoothie
Rhubarb – Rhubarb is a species of plant in the family Polygonaceae. They are herbaceous perennials growing from short, thick rhizomes. They have large leaves that are somewhat triangular, with long fleshy petioles. 1 cup = 26 calories.
Organic Rhubarb Jam