Quote of the Day:
One the Menu today:
1 cup Greek Vanilla Yogurt, 1/2 cup strawberries, 3 Tbsp granola
1 Sandwich Thin, 3 slices of low sodium turkey, 1 slice healthy roast beef, miracle whip light, cucumber, swiss cheese, lettuce and tomato
Grilled Chicken, broccoli, carrots, and onions
Progresso Light Chicken Noodle Soup
Once I find an easy to fix meal, I stick with it. It helps a lot when it comes to losing weight to choose foods that easy to prepare, carry for on-the-go, and that you look forward to eating.
Make it a great Monday!!!!