Quote of the Day:

markw
I work out Monday, Tuesday, Wednesday; take Thursday off; then I work out Friday and Saturday. So sometimes I’ll eat whatever I want on Thursday, like a big breakfast of pancakes and bacon and eggs and stuff. You can eat a big, hearty breakfast because you’re going to burn off most of it during the day anyway.
Mark Wahlberg
Tuesdays can be the day of the week that is hard when it comes to dieting. Are you going to continue or is this the day you go off your plan? I’m pushing onward! Yesterday was great and I want the feeling to continue.
What’s on the menu today:
Breakfast
1 Whole Egg and 3 Egg Whites, Yam Fries
yogurt_berry_oats
Lunch
Strawberry Parfait
Dinner
Grilled Chicken and Veggies
Snack
1/2 Turkey Sandwich on a Sandwich Thin
How does your Tuesday look? Are you going to press on?
Advertisements