Quote of the Day: The greatest story of all is Colonel Sanders. He didn’t start until he was sixty-six on a freeway bypass for his chicken shop. Anything is possible! Robert Kiyosaki
Let’s hear it for that delicious and health meat: CHICKEN!
The health benefits of chicken include:
- its good supply of protein content
- the supply of essential vitamins and minerals
- benefits in losing weight
- cholesterol control
- blood pressure control
- and a reduced risk of cancer.
Chicken is the most common type of poultry in the world.
Here are some delicious looking chicken recipes. Chicken is such a great meat to work with because you can dress it up with almost any seasoning and spices.
Here is a recipe for a super spicy way to cook your chicken. I like it that young guys can show off their culinary skills on youtube.com. I thought this one looks good and Derek does a good job telling us how to make his tasty, spicy chicken. Plus look at his arms, they are incredible!
Healthy General Tso’s Chicken – I love this!
I love casseroles for fall dinners, so here is a healthy chicken casserole.
If we are going to have chicken, then we need healthy biscuits to go with it. Here is a great recipe:
Here is a great way to enjoy chicken and biscuits with zero calories!
Colt Ford – Chicken and Biscuits
And of course there has to be chicken exercise!