Are you always buying the latest best selling diet book? I have a collection of my own, so I can relate. I think the Whole30 guide book will be my last diet book ever!
If you are needing to reboot your resolution, then I want to suggest the The Whole30: The 30-Day Guide to Total Health and Food Freedom.
Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem.
I have had great success with this program! My craving for sugary foods is gone. I’m feeling so much better physically and I’m looking better too!
- More than 150 recipes for main dishes, sides, dressings, and sauces
- Tips to simplify, plan, and prepare meals to save time and money
You can purchase these books, currently on sale, here only through Amazon.