According to Reader’s Digest these foods will trip your trigger.

  1. Pumpkin seeds
  2. Avacado
  3. Arugula
  4. Artichokes
  5. Bananas
  6. Chai Tea
  7. Cherries
  8. Chili Peppers
  9. Chocolate
  10. Coffee
  11. Figs
  12. Honey
  13. Olive Oil
  14. Oysters
  15. Pine Nuts
  16. Pomagranite
  17. Strawberries
  18. Watermelon


Now isn’t it interesting that all of these foods are very healthy for us to eat. If you look at the list, how many of these foods are in your everyday diet? I’d say that if you are eating healthy you are on a “Valentine’s Day” diet. Hubba, hubba.