Start your day with exercise and breakfast and you will make good choices all day long.

I want to create a series of wonderful posts about healthy recipes. Breakfast is the most important meal of the day. Never skip breakfast. The first meal of the day breaks the fast from the last meal you ate the night before.

This is my favorite breakfast! I add two boiled eggs for a well balanced meal.


Question: What is your favorite breakfast? Please leave your comment below.