Welcome to my online shop. We hope you enjoy your shopping experience with us. These items are on sale now through this website from Amazon.com.
- No more counting calories; fill the portion control containers
- and lose weight by eating^Color coded food storage containers for different food groups^Microwave safe^Meal plan and recipe guide included to help you lose weight fast^Great for monitoring serving size for meals and snacks
I have been using Perfect Portions since last summer and I am now down 19 pounds! – Brenda Mueller
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!
Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.
- Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors
- This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research
- Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes
- This bestselling guide written by the world’s leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement
The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.
I have been on this diet for 1 week. I have dropped 4 pounds. I’m eating a wider variety of fruits and vegetables. I feel satisfied everyday. – Brenda Mueller
Buy Now! Leslie Sansone: Walk Off Fat Fast
What speed do you need to burn fat?
Leslie will tell you within minutes… and what a surprise that it’s not an extreme pace! You’ll be challenged by these workouts, but you’ll feel so good walking to the brisk beat! These are workouts that energize… not exhaust! Each starts with a Warm Up Walk and gradually builds up to Fat Burning Speed!
This isn’t just a stroll around the block. This is total body conditioning that’s designed to burn fat. These walks use arm and core muscles to increase muscle activity and calorie burn!
Are you ready to start walking off the pounds? This is the easy way to do it! CHOOSE TO WALK 1, 2 OR 3 FITNESS MILES! In mile one you’ll start with an easy warm up walk and then quickly progress to our classic Walk at Home moves. If you want a lean, flat tummy, this is your mile. You will learn how easy it is to engage your core and get your “middle” muscles working while you walk! Mile number two starts out brisk and keeps the speed you need for a higher burn. Plus you’ll learn moves that sculpt the “walking” muscles of the lower body. In mile three, you will love the added energy that short “boosts” give the workout! Just walk for a few beats, then BOOST for a few beats and repeat. It’s a great way to increase your fitness level and speed up your results!
We’ve all heard it before. The most effective workout is the one you actually DO! So motivation is the key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you LOOK FORWARD to it. That’s why Leslie created WALK TO THE HITS. Walk to the Hits features hit music and High Intensity Interval Training (aka HIIT) it’s the perfect combination! Hit music pumps up your pace, and HIIT training alternates between bursts of all out effort and periods of recovery, allowing you to walk a shorter session and blast away as many calories as you would in a longer one.
- Lids snap together and to container bases so you can always find the right lid
- Graduated sized containers nest for compact storage
- One lid fits multiple bases
- Includes: 5 (0.5 Cup), 5 (1.25 Cup), 5 (2 Cup), 2 (3 Cup), 2 (5 Cup), 2 (7 Cup), and 21 Easy Find Lids
- Cook up to 4 servings at once; Cook meals in just 10 minutes
- The grill has a 60 square inch cooking surface. This size fits 4, one-quarter pound burger patties
- 2 times more durable coating
- 35% faster heat-up than previous models. Dishwasher safe removable plates
- This grill has a unique hinge that allows the grill cover to adjust to the thickness of food. For even browning and cooking, when grilling more than one sandwich or piece of meat, it is important that the thickness of each be about the same. “Please refer to the cooking chart in the user manual”
- Set of 3 bamboo cutting boards perfect for every food prep need from slicing meat to chopping veggies, serve up appetizers or make cocktail garnishes
- Only 3/8″ thick, they are easy to maneuver and store; boards measure 6″ by 8″, 8-1/2″ by 11″ and 9-1/2″ by 13″
- Easy on knife blades, bamboo is a natural alternative to wood, it is substantially stronger than hard woods and easier on the environment
- Made of Moso bamboo which is known for its strength, density and high quality; bamboo is one of the most renewable resources in the world
- Hand wash with warm water and mild detergent; use Totally Bamboo’s Revitalizing Mineral Oil to extend life and beauty of the boards.
- PREMIUM QUALITY DURABLE plastic cutting board set. This stylish set of chopping boards is ideal for all your chopping, cutting and slicing needs. Suitable for fruit, vegetables,cheese and meat.
- SET OF 3 CUTTING BOARDS. 3 sizes: large 16 x 10 inches, medium 13 x 8 inches and small 10 x 6 inches. All the cutting boards are 1/3” thick and feature a flat side and a grooved side to catch juices.
- SAFE TO USE. The non slip feet around the handles and the bottom of the cutting board makes it safe to use on any kitchen surface.
- EASY TO CLEAN & DISHWASHER SAFE. Made with high quality polypropylene (PP) plastic which is non porous, will not crack, warp or split – giving you many years of use.
- 90 Day 100% MONEY BACK GUARANTEE. We believe this is one of the best cutting boards out there so we are offering such an amazing guarantee which gives you peace of mind with your purchase.
These cutting boards are the ones that I use. I love the durability and the grooves so the juice has a place to go while I’m cutting. – Brenda Mueller